We discuss the talk by Monica Tomlinson titled: Where Eastern Tradition Meets Western Science: Mindfulness and its Application in Psychotherapy.
We discuss how mindfulness is related to stoicism along with mind control, capitalism, and religion. We also have some tips for mindfulness practices and our upcoming events.
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Show Notes and Links:
Episode 6: Mindfulness: Not Just For Hippies
Why Stoicism is Having a Cultural Moment
Mindfulness and emotional intelligence
Humanist Association of London and Area (HALA)
Co-hosts:
Celina
Kenny (Twitter: @kenny_khoo)
Sherry
Will (Facebook)